Friday, October 19, 2007

Magical Mandala...Unlimited Energy

Connecting with my core gives me strength...the glow from within gives me unlimited energy...I release my tension...I breathe in fresh energy...I give myself power...I strengthen my abilities...
I blossom and grow....

***I am aware today of some tension that surrounds me...So I breathe...breathe deep into my core...I am silent...I feel the calm coming over me and the tension releasing...I am aware of the warm glow of the spirit within...I breathe the deepness that is ME...Today, I am aware that if I need the time to let some things go...I must give myself that moment...It allows me to feel my power...It allows me to remember my abilities...It allows me to blossom and grow! Today, if you feel tension within you...stop for a moment...sit and silence yourself...and breathe...breathe deep into your core...you will feel the warmth coming back...you will feel the power rising up....you will strengthen your growth and blossom......(if you take on 5% of your positive energy every time you are feeling your tension...WOW...before long the tension won't have anywhere to place itself!!)...TRUST YOURSELF!
Artfully Yours,
Pattie

3 comments:

lee said...

I love your mandals, the colour the feel. You have quite a way with words.....I have tension today lots of it and I am taking a deep breath and letting it go.

Cheryl said...

Thanks, Pattie! You have no idea how much this post has helped me today!

Lisa said...

Beautiful advice. It works every time yet is so easy to forget to do it. Thank you for this wonderful reminder. Your mandala is beautiful.